Donald Latumahina has a useful post today about negative thoughts. He lists 20 tips to defeat negative thoughts mostly based on this principle.
I always think that I am a very positive person. But occasionally I do find that am my own harshest Critic.
So Point 1 - Realize that you only hurt yourself with negative thoughts. Is worth reminding me.
Point 4 - Read positive quotes - My favourite quote are send to me via email 5 days a week from Inspire your day. Always uplifting and inspiring.
I key is to turn negative thoughts in learning experiences to grow into a more positive person that I want to be.
Leona
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1 comment:
Thanks for the mention, Leona! Your tip of turning negative thoughts into learning experience is a good way to handle them.
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